From the No Book Book Club to The Messy Midlife Toolkit: why we started a podcast.
Discover The Messy Midlife Toolkit podcast with life coach Vivienne Berryman and Dr Janine van Someren. Conversations about confidence, careers and midlife.
What does a life coach actually do?
Ever wondered what a life coach actually does?
This blog explains my approach to life coaching, what happens in a coaching session, who I work with, and why you don't need to have your life figured out before you begin.
How Life Coaching Works: The Corridor, the Doors and the Dressing-Up Box
How Life Coaching Works | Midlife Coaching Explained.
Curious about life coaching? This article explains how coaching works using two simple metaphors: the corridor and the dressing-up box.
Does your life need descaling?
Resentment can quietly build up like limescale in a kettle, clogging your emotional system until you boil over. This piece explores how to release what’s been building, help you find perspective and create space for change.
Your first step towards clarity: The discovery chat.
Thinking about coaching? A free discovery chat is your first step towards clarity, confidence, and support for what’s next.